How to support kidney health: blood pressure and blood sugar control, hydration, avoiding kidney stressors, and key kidney tests. Maryland ND.
Category: Whole-Body Wellness
Natural medicine solutions and topics for education
Natural Oral Health: Gums, Teeth and Whole-Body Health
How oral health connects to inflammation and heart health, and natural support: flossing, hydroxyapatite, xylitol, oral probiotics and diet. Maryland ND.
How to Protect Your Hearing Naturally as You Age
How to protect your hearing: limit noise, manage blood sugar and blood pressure, and nutrients like magnesium and NAC being studied. Maryland ND.
Natural Eye Health: Nutrients for Macular and Lens Support
Nutrients for eye health (lutein, zeaxanthin, omega-3s, the AREDS2 formula), daily habits for vision, and when to see an eye doctor. Maryland ND.
Arthritis and Joint Comfort: Natural Support for Osteoarthritis and RA
Holistic arthritis support for osteoarthritis and rheumatoid arthritis: anti-inflammatory nutrition, movement, curcumin, boswellia and omega-3s.
Acne and Skin Health: Insulin, Hormones and Gut Health
Holistic acne care: blood sugar, hormones, gut health, zinc, spearmint, omega-3s, gentle skincare and when to see a dermatologist. Maryland ND.
Eczema and the Skin Barrier: Gut and Immune Support
Holistic eczema support: skin barrier care, gentle products, trigger identification, probiotics, omega-3s and vitamin D.
Natural Allergy Relief: Quercetin, Nettle and Gut Support
Natural seasonal allergy support: quercetin, stinging nettle, vitamin C, probiotics and daily habits like nasal rinses and HEPA filters. Maryland ND.
Autoimmune Conditions: Natural Support From a Holistic Doctor
Natural support for autoimmune conditions: gut health, anti-inflammatory nutrition, vitamin D, omega-3s, curcumin and stress care.
How to Support Your Immune System Naturally
Natural immune support: sleep, vitamin D, vitamin C, zinc, probiotics, elderberry and mushrooms, plus habits that keep immunity balanced. Maryland ND.
