Naturopathic Doctor Ryan Kneessi

Leaky gut is a term used as a simple explanation for increased intestinal permeability.  Imagine your intestines as a long hose. If the hose is not damaged, then water will move freely through

There are over 80,000 chemicals registered for use in the United States and that number is estimated to grow by 1000 chemicals each year. As a result, numerous studies are not only demonstrating

Introduction One of the most fascinating aspects of intermittent fasting is its ability to trigger autophagy, a natural cellular process that plays a critical role in maintaining overall health. Let’s dive deep into

The Gut Microbiota The gut microbiota is a complex and diverse community of microorganisms that reside in the gastrointestinal tract, including bacteria, viruses, and fungi. These microorganisms play a crucial role in maintaining

Introduction Artificial sweeteners are widely used in food and beverage products as a substitute for sugar. The most commonly used artificial sweeteners are aspartame, sucralose, and saccharin. Aspartame is approximately 200 times sweeter

Introduction to Tight Junctions and Gut Health In the intricate landscape of human physiology, few structures bear as much significance as tight junctions when it comes to gut health. These unique and complex

You might be reading a few articles on social media about boosting your immune system.  A more accurate phrase would be activating or supporting immune function. A holistic or naturopathic approach can be a

We live in a world in which many people are feeling the effects of stress more than ever. The human body is equipped with a sophisticated stress response system that enables us to

Naturopathic medicine offers a unique option for individuals who have received a diagnosis of unexplained infertility because Naturopathic Doctors are trained to look for other possibilities that traditional testing is lacking.  The current