Category: Gut & Digestion

Botanicals, a binder, a probiotic and soothing support for the gut lining and a balanced inflammatory response. Educational information from Dr. Ryan Kneessi, ND, with a link to the products he uses on Fullscript.

A probiotic, gut lining nutrients and urolithin A that support gut barrier integrity and microbial balance. Educational information from Dr. Ryan Kneessi, ND, with a link to the products he uses on Fullscript.

Why gut microbiome diversity matters, what stool tests measure (alpha diversity, keystone bacteria), and signs diversity is low. By a Maryland ND.

Parasites, yeast and bacterial overgrowth can drive symptoms that come and go. Learn how they are found and addressed, from a Maryland naturopathic doctor.

How butyrate, acetate and propionate made by gut bacteria affect the gut lining, mood, focus and inflammation, and how to support them. By a Maryland ND.

Leaky gut (increased intestinal permeability) explained by a Maryland naturopathic doctor: common signs, likely causes, testing options and support.

Practical ways to build gut microbiome diversity: plant variety, fiber, polyphenols, fermented foods, sleep and movement, from a Maryland ND.

How the gut and brain communicate (vagus nerve, microbiome, inflammation), how it affects mood and focus, and natural ways to support it. Maryland ND.

What drives IBS (motility, gut sensitivity, microbiome, stress), natural approaches like peppermint oil and low-FODMAP, and when to see a doctor.

What SIBO (small intestinal bacterial overgrowth) is, common symptoms, breath testing, herbal and diet strategies, and preventing relapse. Maryland ND.