The Gut Microbiome: How Microbes Affect Our Physiology
The Gut Microbiota The gut microbiota is a complex and diverse community of microorganisms that reside in the gastrointestinal tract, including bacteria, viruses, and
The Gut-Brain Axis
Introduction to the Gut-Brain Axis The gut-brain axis is a complex and intricate communication network between the gut and the brain. This connection involves
Adrenal Fatigue
We live in a world in which many people are feeling the effects of stress more than ever. The human body is equipped with
What does boosting the immune system mean and should you do it?
You might be reading a few articles on social media about boosting your immune system. A more accurate phrase would be activating or supporting
Unexplained Causes of Infertility
Naturopathic medicine offers a unique option for individuals who have received a diagnosis of unexplained infertility because Naturopathic Doctors are trained to look for
Repair Your Leaky Gut
Welcome to Gut Health 101: A Scientific and Professional Approach to Leaky Gut. Learn how to repair and heal your leaky gut.
Intermittent Fasting Guide
A comprehensive step-by-step course to help you understand the different types of Intermittent fasts and which one will match your health goals.
Dismantle Your Toxic Load
Our environment has become toxic which results in us becoming more toxic. Supporting our bodies ability to detoxify will help convert these toxins into waste to be eliminated from the body.