Dismantle your toxic load! We mean this quite literally. Breakdown your toxins biochemically and eliminate them from your body. This course is about learning how to complete a detox while living in this toxic modern world.
The course will discuss the science and practicalities of detoxification, a vital physiological process that helps your body remove wastes and harmful substances. This course also includes a recipe guide filled with delicious, detox-supporting meals.
At the heart of detoxification is your liver, the body’s primary filtration system. The course will delve into the complex mechanisms by which your liver identifies, transforms, and eliminates toxins. You’ll gain a deep understanding of how this process works, why it’s crucial for health, and how to support it through diet and lifestyle changes.
Environmental toxins are all around us – in the air we breathe, the food we eat, and the products we use. The course will explore specific environmental toxins, including heavy metals, hormone-disrupting substances, and food-based toxins. You’ll learn about their sources, how they can affect your health, and how your body works to eliminate them.
Detoxification is not just about what you remove, but also about what you include in your diet and lifestyle. Our course includes a practical, easy-to-follow detoxification protocol designed to enhance your body’s natural detoxification processes. You’ll learn how to reduce your exposure to toxins and incorporate detox-supporting foods and practices into your daily life.
To support your detox journey, we provide a comprehensive recipe guide filled with nutritious, delicious meals designed to support your body’s detoxification processes. These recipes are rich in foods that naturally aid detoxification, such as cruciferous vegetables, fiber-rich foods, and sources of quality protein.
Whether you’re looking to enhance your overall health, reduce your toxic load, or simply learn more about how your body works to keep you healthy, this course provides a comprehensive, science-based approach to understanding and optimizing detoxification. Join us in this enlightening journey and discover the power of detoxification for your health and wellbeing.
Dr. Kneessi likes to complete 3-4 detoxes each year to help support a healthy lifestyle in a modern world. This course is a great option for individuals looking to complete their first detox or for individuals who like to complete a few each year.
Note: This course is not a substitute for medical advice, diagnosis, or treatment. It is important to consult with a healthcare provider prior to making any changes to your diet or lifestyle. The information presented in this course is for educational purposes only and should not be interpreted as medical advice.