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The Gut Microbiota The gut microbiota is a complex and diverse community of microorganisms that reside in the gastrointestinal tract, including bacteria, viruses, and fungi. These microorganisms play a crucial role in maintaining gut health and overall health and wellbeing. The gut microbiota is involved in various physiological functions such as digestion, absorption, and immunity, …

The Gut Microbiome: How Microbes Affect Our Physiology Read More »

Introduction to the Gut-Brain Axis The gut-brain axis is a complex and intricate communication network between the gut and the brain. This connection involves a bidirectional signaling pathway that is constantly communicating between the two systems. The gut-brain axis has gained significant attention in recent years due to its potential role in the development and …

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We live in a world in which many people are feeling the effects of stress more than ever. The human body is equipped with a sophisticated stress response system that enables us to immediately react to whatever stressful stimuli we are exposed to. However, when stress becomes chronic, this same system can also cause wear …

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You might be reading a few articles on social media about boosting your immune system.  A more accurate phrase would be activating or supporting immune function. A holistic or naturopathic approach can be a great option to prepare your immune system for foreign invaders or disease-causing agents. This holistic or “Naturopathic Approach” is based on a …

What does boosting the immune system mean and should you do it? Read More »

Naturopathic medicine offers a unique option for individuals who have received a diagnosis of unexplained infertility because Naturopathic Doctors are trained to look for other possibilities that traditional testing is lacking.  The current diagnostic testing options available are used to identify the major reasons why couples may have difficulty becoming pregnant but it certainly doesn’t …

Unexplained Causes of Infertility Read More »