Author: Ryan Kneessi

Cellular Rebuilding is the final mechanism of the leaky gut protocol. The goal is to repair and restore the intestinal lining to promote optimal gut health. The intestinal lining has a remarkable ability to repair and regenerate itself. The process of cellular...

The Flora fix focuses on restoring a healthy microbiome. Flora refers to the collection of microorganisms that live in and on the human body, including the gut, skin, and other mucosal surfaces. In the context of the gut microbiome, a healthy balance...

The Digestive Revival mechanism involves restoring digestive function and providing the body with the necessary nutrients to support gut health. This phase is designed to address nutrient deficiencies and support digestive function. Step 1: Identify Nutrient Deficiencies Before beginning the Digestive Revival...

The first mechanism is call “Avoid and Annihilate”. The goal is to eliminate any factors that may be contributing to gut inflammation and damage. Identifying and eliminating the factors that contribute to leaky gut syndrome is essential for restoring gut health and...

The diversity and balance of the gut microbiome is essential for optimal gut function and overall health. Dysbiosis, which is an imbalance of the gut microbiome, has been linked to various health problems, including Leaky Gut. Microbial Diversity Microbial diversity, as it...

The gut-brain axis consists of the central nervous system (CNS), autonomic nervous system (ANS), hypothalamic-adrenal-pituitary (HPA) axis, and the gastrointestinal tract’s innervation, also known as the enteric nervous system. Neural and hormonal communication pathways allow the brain to influence intestinal activities, which...

The human gut is home to a complex community of microorganisms collectively known as the gut microbiota. These microorganisms play a vital role in maintaining gut health and overall well-being. The gut microbiota is primarily composed of bacteria, but it also includes...