Foundation to Wellness

Ongoing Root-Cause Support

$59 / month

A written foundation protocol, a waived $395 onboarding visit, monthly 15-minute check-ins, messaging, and a challenge chosen for you — without locking labs into the price.

Book onboarding Prefer to pay per visit?

6-month minimum, then continues monthly. First $59 is charged at your onboarding visit. In-office or Zoom.

This is for you if

  • You want a plan, not a one-off visit
  • You would rather check in monthly than wait until things flare
  • You want help deciding if a lab is actually worth running
  • You do not want to pay $395 to get started

If you only want a visit when you need one, stay on pay-per-visit: first visit $395, follow-ups $95. Book a single visit.

What $59 includes

Onboarding visit included

The same 60-minute first visit with Dr. Kneessi. In-office or video. The $395 fee is waived. Month 1 is billed as $59 at that visit.

Monthly 15-minute call

One telehealth check-in each month to adjust the plan, the challenge, and whether a lab is indicated.

Unlimited messaging

Questions on the protocol, food, supplements, or next step — without waiting for the next paid 30-minute visit.

10% off supplements

Member pricing on recommended supplements.

Foundation protocol

A written starting plan: food quality, daily habits, and starter support. Refined as you go.

Personalized monthly challenge

One focus from a pool of 30 — walking, sleep, lymph, processed-food reset, breathing, and more — assigned to you. Done = 20 of 30 days.

What $59 does not include

  • Functional lab tests (Foundation, Gut, Toxin, and other Zoomers)
  • Extra 60-minute visits after onboarding — those are still $395 if you want one
  • The 30-minute $95 follow-up (that visit type is for non-members)

You can be a member all year and order zero labs.

The Foundation to Wellness sequence

Labs are recommended at set points only when they would change the plan. They are never bundled into the $59.

Timing What happens Lab
Month 0–1 Onboarding visit, foundation protocol, first challenge Optional Foundation Zoomer
Month 3 Reassess gut-driven symptoms and update the plan Recommend Gut Zoomer if indicated
Month 6 Reassess toxic burden or stalled progress Recommend Toxin Zoomer if indicated
Month 9–12 Choose the last test from how you actually responded One additional Zoomer — Hormone, Neural, Food, Cardio, Nutrient, or Cellular

View all tests. Purchase only if we decide it is useful.

How signup works

  1. Book Membership Onboarding on the Appointments calendar (in-office or Zoom).
  2. At that visit we charge the first $59 and waive the $395 first-visit fee.
  3. We start the monthly $59 subscription in Charm and assign your first challenge.
  4. Each month you get one 15-minute telehealth check-in. After 6 months the membership continues until you cancel.

There is no public one-click checkout. Booking the onboarding visit is how you join.

Membership vs pay-per-visit

Membership Pay per visit
Start cost $59 at onboarding $395 first visit
Ongoing $59/month (6-month minimum) $95 per 30-minute follow-up
Monthly contact 15-minute telehealth visit + messaging Only when you book
Protocol + challenge Included Visit-based only
Supplements 10% off Regular price

Questions

Can I join without labs?
Yes. Labs are optional.

Can the first visit be virtual?
Yes. Onboarding can be in office or video. The 15-minute monthly visits are telehealth only.

What if I need a longer visit later?
Book a 30-minute visit at $95. No need to schedule initial $395 visit.

When can I cancel?
After the 6-month minimum. Then it continues month to month.

Still unsure?
Book a free 10-minute discovery call on the Appointments page, or call 443-510-1339.

Start Foundation to Wellness

Book Membership Onboarding. Pay $59 at that visit. Get the plan, the first challenge, and a year of structure if you stay.

Book onboarding

ryan@moveforwardnaturalhealth.com