By Dr. Ryan Kneessi, ND — licensed naturopathic doctor in Maryland · Move Forward Natural Health, Odenton, MD (in-office and telehealth visits) · Last reviewed: October 9, 2026
Quick answer: A naturopathic doctor looks for the root causes of symptoms and builds a personalized plan around nutrition, lifestyle, gut health and targeted natural therapies, working alongside your other providers. Five reasons people choose naturopathic care: personalized attention, a root-cause focus, gut health support, education that helps you understand your body, and natural approaches to hormone balance.
1. Personalized care
Your body is unique, so your plan should be too. Naturopathic visits take time to understand your history, symptoms, diet, stress and sleep before recommending changes.
2. Looking for root causes
Instead of only managing symptoms, a naturopathic doctor looks for contributors such as inflammation, blood sugar imbalance, nutrient gaps or gut issues. See leaky gut.
3. Supporting gut health
The gut influences digestion, immunity, mood and energy. Plans often include fiber, fermented foods and, when appropriate, probiotics. See the gut microbiome.
4. Education for lifelong health
You learn how your body works and how food, movement, sleep and stress affect you, so you can keep making good decisions.
5. Natural approaches to hormone balance
Nutrition, blood sugar balance, sleep and stress care support healthy hormone signaling, and targeted therapies may be added when appropriate.
What a naturopathic doctor does not replace
Naturopathic care complements, rather than replaces, your primary care and specialists. In Maryland, naturopathic doctors are licensed, and I coordinate with your other providers.
Functional labs
Functional lab testing is optional and available to my 1-on-1 patients when it would change the plan. They are never required.
Healthy aging lens
Prevention-focused care that builds strong habits early supports healthy aging.
When to see a naturopathic doctor
- Symptoms that are ongoing, worsening or affecting daily life
- You take medications or have a chronic condition and are considering supplements
- You want a personalized, root-cause plan
- You are pregnant or breastfeeding
See a medical provider promptly for chest pain, trouble breathing, severe abdominal pain, high fever, or signs of an allergic reaction.
Want a personalized plan?
Book a Free 15-Minute ConsultA free 15-minute consultation with Dr. Kneessi. No cost, no obligation. In-office in Odenton, MD or by telehealth.
Frequently asked questions
What does a naturopathic doctor do?
Looks for root causes and builds personalized plans around nutrition, lifestyle and natural therapies.
Are naturopathic doctors licensed in Maryland?
Yes, naturopathic doctors are licensed in Maryland.
Can I keep seeing my regular doctor?
Yes, naturopathic care works alongside your other providers.
Do I need lab testing?
No, functional labs are optional for 1-on-1 patients.
Sources
This article is for educational purposes only and is not medical advice. It does not replace an individual evaluation. Talk with your healthcare provider before starting supplements or changing medications, especially if you are pregnant, nursing, or managing a health condition.
Free: The 28-Day Longevity Reset
A simple day-by-day email guide to sleep, movement, food, and daily habits that support healthy aging. It’s free, and you can unsubscribe anytime.
Get the free guide