Course Format: Basic vs. Advanced Chapters

At the heart of our approach is your convenience and comprehension. That’s why our courses are structured uniquely for different levels of learning. This format enables you to navigate the content with unprecedented ease and flexibility. You can delve into each chapter at your own pace and revisit sections that are particularly relevant to your health journey. This type of presentation allows you to focus on what matters most to you, rather than being overwhelmed with information. Our aim is to empower you with knowledge, but also to make the learning process intuitive, engaging, and tailored to your needs.

Basic Vs. Advanced Chapters

This course is designed to cater to a wide range of audiences, from individuals seeking to complete a leaky gut protocol to wellness experts seeking a deeper understanding of the science involved in leaky gut. Regardless of your level of familiarity with the topic, this course aims to provide valuable insights and practical guidance on how to address leaky gut syndrome and promote gut healing.

For those seeking to complete a leaky gut protocol and to gain a basic understanding of the topic

The course includes chapters that cover the basics of a leaky gut protocol, including information on the causes and symptoms of leaky gut, dietary and lifestyle modifications, and supplements and therapies that may be helpful.

I still recommend to view the more advanced chapters (*) as they will help you better understand how leaky gut can affect your health. I will also provide a quick summary at the bottom of these chapters with key concepts to understand.

Keep in mind that this information dives deep into the physiology and science involved and most likely will be of most interest to wellness experts. These chapters are absolutely not needed to complete the protocol but there for educational purposes.

If you only wish to complete the “leaky gut protocol”, then you can skip all the advance chapters and start with the chapter titled “Integrative Solutions for Managing Leaky Gut“.

For those seeking a more in-depth understanding of the topic

The guidebook includes advanced chapters that cover the science behind leaky gut syndrome, including information on the gut barrier, gut microbiome, immune system, and inflammatory response.

I will denote these advanced chapters with an asterisk (*).

90-Day Healthy Transformation Readers

You will read the “basic” chapters as described above. You will then be completing the “30-Day Healthy Transformation protocol”. You will not be completing the comprehensive leaky gut protocol.