Ultimate Guide to Leaky Gut

Leaky gut is a common root cause of many dysfunctions in human physiology.  Leaky gut is a less scientific way of saying increased intestinal permeability. 

Leaky gut is a term used as a simple explanation for increased intestinal permeability.  Imagine your intestines as a long hose. If the hose is not damaged, then water will move freely through one end and out the other side. Now, imagine that same hose with tiny punctures. The water now leaks out before reaching its intended destination. Leaky Gut Syndrome is similar to a damaged hose, as particles can leak out into the body where they shouldn’t be. This causes damage and dysfunction resulting in poor health.

Your intestines are designed to act as a natural and selective barrier allowing nutrients in while keeping foreign objects from entering and reaching the blood supply. With leaky gut, there is damage to this natural barrier, exposing our body’s immune system to objects it normally isn’t exposed to.  The natural barrier is called a tight junction and with leaky gut, tight junctions fail.  Your tight junction is what keeps out toxins, microbes, and undigested food particles from reaching the blood stream.   A healthy functioning intestinal mucosa is the body’s primary line of defense against these potentially lethal agent.

As more individuals are affected by poor dietary choices, toxin and chemical exposure, high levels of stress, and dysbiosis (bacteria imbalance), it seems that the prevalence of leaky gut has increased significantly.  Good news is that the medical community is finally agreeing this condition exist, so hopefully more research will be available soon.  Currently there is plenty of research that links leaky gut to a number of health problems.

What Causes Leaky Gut?

  • DIET
  • ALCOHOL
  • NSAIDs
  • INFECTIONS
  • INFLAMMATION
  • STRESS
  • PANCREATIC INSUFFICIENCY
  • BACTERIAL IMBALANCES
  • OXIDATIVE STRESS

It’s important to note: it’s rarely one trigger that causes leaky gut. It’s an accumulation of some factors, over time, that attributes to leaky gut syndrome.

PRESENTATION

Leaky Gut Syndrome can express itself many ways, which is why it’s missed by health care professionals.  Currently there is plenty of research that links leaky gut to a number of seemingly unrelated health issues and chronic diseases, and not just digestive disorders which is a common misconception.

 

 

  • INFLAMMATION
  • CHRONIC PAIN
  • BLOATING
  • FATIGUE
  • SLOWED METABOLISM
  • CONSTIPATION
  • DIARRHEA
  • HEADACHES
  • JOINT PAIN
  • POOR SKIN HEALTH
  • FOOD SENSITIVITIES
  • THYROID DYSFUNCTION
  • IMMUNE DYSFUNCTION
  • OXIDATIVE STRESS
  • BLOOD SUGAR DYSFUNCTION

Holistic Suggestions

Addressing the root cause of the dysfunction is top priority.  It’s usually a multi phase approach. First phase incorporates natural anti-microbials.  Second phase focuses on reintroduction on healthy flora to the gastrointestinal tract. Third phase is a combination approach with potent natural anti-inflammatories and specific nutrients to heal tight junctions.  

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Do it yourself guide

Click above to get a copy of the guide.  Will be completed 8/2019 (currently being updated)