Signature Program



You want to live your best life and get healthy?  You know you have what it takes, but time and proper motivation lacking over the long haul seems to prevent you from reaching your goals.  Meet Dr. Kneessi.  He is a Naturopathic Doctor who understands.  He has developed a program to help guide you to success and a healthier life.  Our signature program challenges people with a goal of achieving 50 points each week.  You achieve points by eating healthy foods, which are included on an approved foods list, in addition to other various healthy lifestyle factors in which you can score points.

Over 25,000 nutrients exist in nature and the majority of them each have numerous actions on specific mechanisms in the body.  These mechanisms include anti-inflammatory properties, combating oxidative stress, supporting liver function, immunomodulating, and optimal metabolism.  It’s these mechanisms in addition to numerous other mechanisms supporting our physiology and biochemistry that our program is built upon.  The point system was designed around our physiology and biochemistry.  The guide is designed to help you achieve your goals.  If you’re ready to finally make the changes needed to live a healthier life, you’ve come to the right place.  Get excited and let this program be your motivation to achieve optimal health!

How to reach your point goal!

A positive oriented program like no other. Focus on achieving points as opposed to restricting yourself. Focus on the 4 pillars of the program

Specific Foods

Intermittent Fasting

Water Intake



Your goal each week is to reach 50 points.  That’s it.  No calorie counting needed!  You will focus on achieving goals as opposed to restricting calories and avoiding points.  We believe a positive oriented goal is the best approach towards becoming well.  Our signature program contains lists of foods to eat and which foods to avoid.  Yes, we fit in cheat meals.  Let us be your guide to wellness and a healthier you.  

3 categories of foods designed to giving your body what it needs to function at an optimal level. Our biochemistry and physiology require vitamins, minerals, and other micronutrients to achieve wellness. Dysfunction occurs if we don’t obtain the needed nutrients.*

intermittent fasting is a specific eating pattern cycling between eating and not eating.  The most important concept to understand is that TIME is the most important factor involved with intermittent fasting.  Intermittent fasting is not a one size fits all approach.  There are numerous different types of fasting protocols including time restrictions, caloric restrictions, and dietary restrictions.*  

Proper water intake is needed to maintain the Balance of Body Fluids. Adequate water intake can have a positive impact on digestion, absorption, circulation, and overall health.*

To support optimal metabolic function.  Building lean muscle mass with exercise can benefit resting metabolic rate.*

A high quality meal replacement supplement that supplies an optimal balance of macro-nutrients, micro-nutrients and specific phyto-nutrients is recommended to support a healthy physiology.*

1 on 1

Work 1 on 1 with Dr. Kneessi
$ 900
  • Program Guide
  • Supplements
  • 5 Appointments
  • 3 check-ins
  • 12 Weeks

Do it yourself

Do it yourself guide book
$ 550
  • Program Guide
  • Supplements
  • 1 Appointment
  • 2 Check-ins
  • 12 Weeks


Free consultation to learn more
$ 0
  • Call to discuss program options
  • Video chat to discuss program options
  • Learn more about this positive goal oriented program today