To counter the dangerous impact that the toxins that surround us daily have on our body, an increasing number of people practice the art of detoxification. This can help to reduce the toxic load and support organs of detoxification by stimulating specific pathways in the body and supporting toxin elimination. Furthermore, they restore gut health, which is crucial for a healthy immune system since about 75% of the immune system cells are located in this area. A holistic detox can help you understand the interaction of your food with your gut and finally with your overall mental and physical health.
To counter the dangerous impact that the toxins that surround us daily have on our body, an increasing number of people recur to detox. These can help to reduce the toxic load and support organs of detoxification by stimulating specific pathways in the body and supporting toxin elimination. Furthermore, they restore gut health, which is crucial for a healthy immune system since about 75% of the immune system cells are located in this area. With all these actions of the detox on the body, it also contributes to overall increased energy levels and combats and prevents food sensitivities in an early stage. Finally, a holistic detox can help you understand the interaction of your food with your gut and finally with your overall mental and physical health.
All these wonderful benefits are achieved by minimizing or stopping the influx of environmental toxins into the body and using products that work with specific organs and organ systems of the body in order to cleanse them and help their healing and better functioning. One of the most important organs in this context is the liver. Detoxification is one of its primary functions and is achieved by making blood from the portal vein pass directly through the liver, which then metabolizes, detoxifies, excretes, synthesizes, and stores the substances it is presented with, according to their function within the body. While glycogen, fat-soluble vitamins A, D, K, B12, iron used for the synthesis of red blood cells, copper (used as an integral part of enzymes), fat, and other substances are stored in the liver for later use, it prepares the excretion of others. Namely, through a staggering number of metabolic pathways involving a series of enzymatic reactions that neutralize toxins and make them soluble for excretion by the liver or kidney, the liver manages to alter toxins in such a way that they can be transported out of the body mainly through the digestive tract by way of bile and through the kidneys in the form of urine. Yet, it should be noted in this context that not all toxins can simply be expelled from the body by way of the liver and other organs. Some substances, such as alcohol also cause permanent damage in the liver and other parts of the body, that can take a long time to heal or even be irreparable. When to organ systems, the digestive system is the one, that mainly helps to expel toxins from the body. Mainly in the intestines, the digestive system has cells that dispose of a detoxification system, which serves as a chemical barrier in the gut. Here, toxic substances foreign to the body are metabolized by detoxification enzymes, and the resultant less-harmful compounds are efficiently excreted from the cells.