Elevate Your Wellbeing with
Our Signature Courses

VIEW our Free COURSES

Welcome to Your Wellness Revolution

Do you feel like you’re not living up to your full health potential? Tired of navigating the labyrinth of information on social media without any real results? It’s time to redefine your relationship with food and health, and we’re here to guide you every step of the way.

A Tailored Path to Health

Our courses are not about generalized wellness plans that may or may not fit your lifestyle or health goals. Instead, we believe in empowering you to carve your own path towards optimal health. Our carefully designed, self-directed courses are your interactive roadmap, allowing you to learn at your own pace, tailor your approach, and make informed decisions based on your unique body needs and personal wellness objectives. It’s time to take control of your health, your way.

Who We Are

Dr. Ryan Kneessi is a Naturopathic Doctor dedicated to empowering you on your journey to optimal wellness. 

Our Courses

Dive deep into the world of gut health with our course specifically crafted to guide you towards a healed, healthy gut. This course will breakdown the concept of Leaky Gut Syndrome and introduce you to four distinct mechanisms to facilitate your gut healing journey. We also provide a recipe guide that supports gut health. Uncover the relationship between gut health and overall wellness, learn to identify triggers, and navigate effective, natural healing strategies. 

Our comprehensive course on Intermittent Fasting. Unpack the science behind this ancient practice and understand how it can kickstart your metabolism, aid weight loss, improve cognitive function, and boost overall health. Our course will guide you through the various methods of Intermittent Fasting, helping you to identify the best approach that aligns with your lifestyle and health goals. You’ll learn the physiological benefits of strategic eating windows and fasting periods, and how to implement them for optimal results. Whether you’re a seasoned faster or a beginner, this course offers invaluable insights that can transform your relationship with food and redefine your health. Start your Intermittent Fasting journey today and tap into the power of your body’s natural healing process.

Embrace the rejuvenating power of detoxification with our in-depth course designed to help you cleanse your body and renew your vitality. This course will introduce you to the fundamental concepts of detoxification, its role in enhancing overall health, and effective techniques to safely and effectively eliminate toxins from your body. You’ll explore the functions of different organ systems, understand the importance of nutrition during detoxification, and learn how to create a personalized detox plan that suits your lifestyle and health needs. We also include 4 weeks worth of detox recipes for you to add to your recipe collection. Our course on Detoxification is your compass to navigate the journey towards a cleaner, healthier, and more energetic you. Start your detox journey today and welcome a revitalized version of yourself.

Unleash the power of ketosis with our comprehensive Keto course, designed to demystify this revolutionary dietary approach and guide you towards a healthier lifestyle. This course dives deep into the science of ketogenic diets, detailing how you can effectively use fats for energy, enhance cognitive function, and promote weight loss. As part of this course, you’ll undertake a 30-day Keto challenge, a hands-on experience designed to equip you with the knowledge and discipline required to succeed in your Keto journey. To further assist you, we’ve included a versatile recipe guide packed with delicious, easy-to-prepare, keto-friendly meals to ensure your journey is not just healthful, but also delightful. Embark on your Keto adventure today and experience a transformation that extends beyond the scales.

Step back in time and harness the nutritional wisdom of our ancestors with our comprehensive Paleo course. This course will guide you through the key concepts of the Paleo diet, highlighting its benefits for weight management, improved gut health, and overall wellness. Immerse yourself in the 30-day Paleo challenge, designed to help you transition smoothly into this nutrient-rich lifestyle while achieving your health goals. What’s more, our course comes with an extensive Paleo recipe guide, providing you with an array of mouth-watering, easy-to-prepare meals to ensure that your Paleo journey is as delicious as it is healthful. Begin your journey with the Paleo Mastery course today, and take a step closer to a healthier, more natural way of living.

Delve into the world of individualized nutrition with our comprehensive Elimination Diet course. This course takes you on a systematic journey to identify potential food sensitivities and intolerances that could be affecting your health in subtle yet impactful ways. You’ll learn the step-by-step process of the Elimination Diet, from the careful removal of certain foods to the strategic reintroduction phase, along with the understanding of bodily cues and symptoms to watch for. Our course is designed to empower you with the knowledge and tools needed to modify your diet, allowing you to pinpoint trigger foods and build a dietary plan that supports your unique health needs. 

Why Choose Us

Our courses are expertly designed to be engaging, practical, and easily digestible. We offer 24/7 access to course materials ensure your journey is smooth, informative, and transformational.

Act Now

You have the power to change your health, and by extension, your life. Don’t let another day go by without stepping towards the path of wellness. Make the choice that your future self will thank you for. Become a health warrior today.

Ready for Your Transformation?

Click the “View Our Courses” button below to enroll in your course of choice. You’re just a few clicks away from embarking on the most important journey of your life – your journey to optimal health.

What are people saying?

Mark H.
Dr. Kneessi LISTENED to everything I had to say, and put together the picture of all my comments and concerns. I had spent months struggling through a confusing set of symptoms, and saw traditional doctors covered by my insurance with no well-backed-up theories and no success of treatment. Dr. Kneessi quickly presented me with a probable explanation and answered my many questions in detail. I shared extensive health data with him, all of which he reviewed carefully, and picked out indicators that my traditional doctors had not. After just one visit I must say I am impressed with the care and service Dr. Kneessi has provided me.
Samantha D.
My stomach pains are gone. My reflux is under control. My episodes of fatigue have stopped. My fibromyalgia symptoms have disappeared, along with my appointments with specialists. If I had known how drastically my quality of life (and therefore, my family's quality of life) was going to improve, I would have chosen to spend the time and money on me years ago. I, my children, and my husband, thank you."
Susan W.
Dr. Kneessi was instrumental in teaching me about inflammation and which foods trigger/reduce "event's" that I had been having for 20 years. I am no longer sleeping with a heating pad or loosing time to pain. Treating the root cause has helped me eliminate my steady diet of Advil. Could go on and on....... lucky to have met him!
Megan L.
Dr. Kneessi is great at listening and helping you get to the root of the problem. He is very knowledgeable and offers continued care!
Paul X.
Nothing comes close to Dr. Kneessi and his exceptional practice. I've always been someone who likes solving problems at their root cause and Dr. Kneessi's holistic approach to modern health does just that. I highly recommend if you are in pain or struggling with health issues to reach out to Dr. Kneessi FIRST!
Eric G.
Dr. Kneessi is an extremely knowledgeable and down to earth guy. I wouldn't think twice about consulting him with my health and nutrition needs!
Jennifer A.
Before starting my treatment plan with Ryan, I had stomach pain all through the day. I couldn’t tell what they were from, but they were interfering with my social life and work life. After my first appointment with Ryan, he told me without hesitation what was going on with me and how he could help me restore my health. He took a full history and was confident about my condition and how it could be treated. After 6-8 weeks of following his instructions, I have no more pain in my stomach. I don’t have to worry about when they may occur. It is very relieving. When I felt like giving up, he gave me the encouragement that I needed and altered my plan based on my needs. It was a great experience.
Brittany H.
I was diagnosed with Lyme Disease in October 2015, and I was suffering extreme headaches, joint pains, fatigue, neurological issues, and stomach upset. I had my first visit with Dr. Kneessi shortly after my diagnosis, and he was a tremendous help to treat my existing symptoms, as well as the new symptoms the arose after being on long-term antibiotics that were prescribed by my LLMD. It did not take long for my brain fog and memory problems to be resolved, and Dr. Kneessi designed a custom diet plan that I was able to maintain during my treatment. He also helped me to organize my supplements and get the proper supplements and medicine that I needed. He also was flexible with my treatment plans as I got better and better, and tailored them to my needs. I was back to working and feeling so much better by February 2016. I would highly recommend him to anyone seeking a caring and professional doctor. His advice and treatment helped me when I had little hope of recovery. He still checks in on me to see how I am doing, and I genuinely feel that he provides the best care possible to his patients, and got me back to my healthy self.
Karen S.
I have battled severe allergy problems for many years. I have been on allergy shots twice and have had sinus surgery; all to no avail. For the last five and a half years, I have been on allergy shots, and when my allergist said I had to wean off of them, I began to have worse symptoms than I had before I began the shots. I was sick with an upper respiratory illness and found myself at the doctor's office every month. Also, I was breaking out in rashes, which was diagnosed as eczema. I called my allergy specialist and asked to be tested again and begin shots again so I could get some relief, but after getting back on the shots, my symptoms worsened. I was truly left without hope for finding help with all of these issues until I met Dr. Ryan Kneessi. He listened very carefully to all of my health issues and developed a protocol for health and wellness, which was tailored specifically for me. I have followed his advice and protocol, strictly, for about four weeks now. After the first week, I was feeling much better, and after almost four weeks, I have noticed some unexpected benefits. A fatty tumor I have had on my left leg for years has shrunk, and my skin is healthier than ever. I highly recommend Dr. Kneessi, and look forward to enjoying optimal health due to his knowledge and expertise.
Briah R.
I came to see Dr. Kneesi when I had ongoing neurological issues after I suffered a number of mini-strokes. While all other medical doctors were unable to determine the cause of my symptoms, Dr. Kneesi was able to determine that I had a genetic mutation that was causing my symptoms. He suggested some supplements and a change in diet. Less than two months later, my symptoms were gone, and I was well again.

What is the Naturopathic Approach

Naturopathic Doctors combine the use of holistic healing and modern medicine to help individuals heal.  Dr. Kneessi uses this approach to address poor health by focusing on your internal and external environments.

The 6 Principles of Naturopathic Medicine

First Do No Harm 

Support the healing systems inherent in the body by using methods, medicines and techniques that are in harmony with natural processes. 

The Healing Power of Nature 

Preference for noninvasive treatments which minimize the risks of harmful side effects. Trust in the body’s inherent wisdom to heal itself by naturally supporting the body’s biochemistry and cellular physiology.

Identify the Cause 

Every illness has an underlying cause, often in aspects of lifestyle, diet, or in the surrounding environment. Naturopaths are trained to find and remove the underlying cause of a disease. A deep understanding of biochemistry and cellular physiology is vital in determining the root cause of the problem.

Look at the Whole Person 

View the body as an integrated whole in all its physical dimensions. Every individual is unique, so every plan should be unique to the individual.

Doctor as Teacher 

Educate patients in achieving and maintaining health.

Prevention 

Focus on overall health, wellness and disease

Choose Your Course and Start Learning Today

View Our Free Courses