Intermittent Fasting Guide

A health fad? Or a protocol that can be extremely beneficial for your health?  Intermittent fasting seems to be all over social media these days and the amount of information can be overwhelming.  Based on personal experience and plenty of research on the topic, Dr. Kneessi recommends intermittent fasting for many individuals.  Let’s break it …

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Dismantle Your Toxic Load

Countless technological advancements have occurred in the past 50 years, allowing us a life of convenience, comfort, and entertainment. However, those qualities have come at a cost. We’ve seen a dramatic rise in the amount of toxic chemicals released into our environment, with some estimates being as many as 5 new chemicals approved for use …

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