Your Guide Towards Wellness
The “Get Your 50” program is a wellness guide developed by a Naturopathic (natural) Doctor. It was designed for people who want to be healthier and become the best possible versions of themselves!
HOW IT WORKS
Your goal each week is to reach 50 points. That’s it. No calorie counting needed! You will focus on achieving goals as opposed to restricting calories and avoiding points. We believe a positive oriented goal is the best approach towards becoming well. "Get your 50" contains lists of foods to eat and which foods to avoid. These lists include 3 points, 2 points, and -1 point sections. Yes, we allow cheat meals! The program also contains recipes with pre-calculated points to help you reach your goal. Let us be your guide to wellness and a healthier you.